Your Perpetual Fitness
"Don't try to be better than someone else, be better than yourself."
About Me

Jordan Gruppen
Owner/Personal Trainer

Call today!
Your Perpetual Fitness
(248) 670-1358

jgruppen07@hotmail.com

Hello, my name is Jordan Gruppen.  I’m the Owner/Certified Personal Trainer of Your Perpetual Fitness serving in Oakland & Macomb Counties of Michigan.  I travel to your home or gym! You don’t need any equipment!  If you have any, I will help you learn how to correctly use it and we can incorporate it into your workouts!

I graduated from Spring Arbor University in May of 2005 with a degree in Health & Exercise Science along with a minor in Business.  I am Certified with two of the top nationally known personal training certifications.  They are from National Academy of Sports Medicine as a Personal Trainer and also from National Strength & Conditioning Association as a Certified Strength & Conditioning Specialist.  Of course I also stay up to date in First Aid/CPR.  Along with training; I'm a Certified Holistic Nutritionist and I'm Head Coach of JV Baseball & JV Girls Basketball at Berkley High School.

My experience & education as a Fitness Professional, college athlete (baseball), injury rehab of my own (shoulder, elbows, ankles) and being a coach have taught me how making a plan to reach an ultimate goal is so important.  The functional progression of your exercises, along with always working on your core & good posture.  While also making sure we pay attention to your cardiovascular activities & calories your taking in. We will get you going towards your smaller goals which will in turn help you reach YOUR ultimate goal!  Whether your a stay at home or working mother, father of five, accomplished athlete, or aspiring athlete our workouts together will help you reach your full fitness potential!



Websters Dictionary Definition of “PERPETUAL:

            - Everlasting, Continuing Forever, or Valid For All Time.


 


“Don’t Try To Be Better Then Someone Else, Be Better Then Yourself.”